Finding Light Together - A Session for the Military Community
Thu 05 Feb
|Online Workshop
A session for the military community to come together and understand what joy really is, what it does in the mind and why it matters for our wellbeing
Time & Location
05 Feb 2026, 13:00 – 14:00
Online Workshop
About the event
Step out of the February heaviness and into a space designed to lift you.
Finding Light: Joy, Play and Connection brings together four experienced coaches with lived experience of military life to explore how joy works in the mind, how play transforms the body, and why social connection is a pillar of longevity.
Through insight, shared stories, playful moments, and meaningful conversation, you’ll learn how to light up the dark, rebuild energy, and rediscover the people and practices that help you feel alive again.
From the team at Alethia, this session will leave you feeling inspired, with tools and ideas you can implement immediately.
Who Should Attend: Military spouses and family members looking to boost wellbeing and connection.
Sign-up via the RFS Portal - registration for new members takes less than 1 minute and is FREE